Tag Archives: music and stress

Bleak picture of work stress acc to new research

According to new research based on the figures from the Department for Work and Pensions in the UK, less than a fifth of employers provide support for stressed employees at work. Short-term stress-related absences topped 42,000 in the three months … Continue reading

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Music at work can help stressed employees

As I have written earlier, work-related stress is related to ill-health. Stress in the workplace can also reduce productivity, in particular when stress manifests itself as a reduction in psychological well-being. This also has a very real and clear financial … Continue reading

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Top 10 reasons for listening to music in the office

Why do people listen to music in the office? Here are the top 10 reasons, according to academic research: Relaxation: “calms me down”, “eases stress”, “soothing” Concentration: “improves my ability to focus on what I am working on” Affect management: … Continue reading

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